Weight Management Panjeeri

$35.00 CAD
$35.00 CAD
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Weight Management Panjeeri is a high-fiber, low-sugar blend created to support healthy weight goals. With oats flour, sunflower seeds, chia seeds, flax seeds, fox nuts (makhana), almonds, and stevia, it promotes satiety, reduces cravings, and boosts metabolism—making it the ideal guilt-free snack.

 

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If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 2 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
 

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Benefits

✅ Promotes Satiety & Reduces Overeating

– High-fiber, protein-rich ingredients like oats, chia, flax, and nuts help keep you full for longer and reduce unnecessary snacking.

✅ Boosts Metabolism Naturally

– Magnesium, healthy fats, and clean protein work together to optimize energy use and support fat burning.

✅ Controls Blood Sugar & Cravings

– With low-GI flours and stevia, this blend supports balanced blood sugar levels, making it ideal for those managing insulin sensitivity or sugar cravings.

✅ Balances Hormones & Supports Detox

– Seeds like flax and sunflower help regulate hormones and support the body’s natural detox pathways.

✅ Light on Calories, Rich in Nutrients

– Provides essential nutrients in a calorie-conscious formula, making it perfect for people trying to maintain or reduce weight.
 

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1. Oats Flour / Gram Flour (150g)

✔ Oats: Slow-digesting carbs with soluble fiber (beta-glucan) for satiety

✔ Gram flour: High-protein and low-GI, helps stabilize blood sugar levels

2. Almonds

✔ Provide good fats and protein to keep you full longer

✔ Rich in magnesium, which supports metabolism

3. Flax Seeds

✔ Rich in omega-3 fatty acids and lignans

✔ Help reduce inflammation and improve fat metabolism

✔ High fiber helps suppress appetite

4. Stevia/ Monk Fruit

✔ Zero-calorie sweetener

✔ Curbs sweet cravings without raising blood sugar

✔ Natural and plant-based

5. Fox Nuts (Makhana)

✔ Low in calories and high in protein

✔ Helps satisfy hunger without weight gain

✔ Supports bone and joint health

6. Chia Seeds

✔ Swell in the stomach and promote fullness

✔ Rich in fiber, omega-3s, and protein

✔ Great for digestive and heart health

7. Sunflower Seeds

✔ High in vitamin E, selenium, and healthy fats

✔ Support hormone regulation and prevent snacking urges

✔ Aid in liver detox and metabolic balance

8. Ghee

✔ Helps in absorbing fat-soluble vitamins (A, D, E, K)

✔ Lubricates joints and improves gut health

✔ In moderation, supports healthy fat metabolism

Per 100g

Nutrient - Amount (approx.)

Calories~360 kcal

Protein~9g

Fat~16g

Carbohydrates~38g

Natural Sugar~2g (from nuts/seeds)

Fiber~5g

Iron~2 mg

Magnesium~75 mg

Consume 2 tablespoons as a snack or post-workout energy boost.

Pair with almond milk or yogurt for a balanced meal.

At room temperature: 2 weeks.

Refrigerated: 1 month.

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.